COUN227 Lecture Notes - Lecture 10: Amnesia, Cognitive Behavioral Therapy, Therapy
Document Summary
Points about retirement: histo(cid:396)i(cid:272)ally i(cid:374) aust(cid:396)alia people (cid:396)eti(cid:396)ed ea(cid:396)lie(cid:396) (cid:374)o(cid:449) (cid:271)ei(cid:374)g pushed to delay (cid:396)eti(cid:396)e(cid:373)e(cid:374)t, whe(cid:374) it (cid:272)o(cid:373)es , bridge retirement = mo(cid:396)e g(cid:396)adual d(cid:396)oppi(cid:374)g do(cid:449)(cid:374) to pa(cid:396)t ti(cid:373)e et(cid:272). Crisp retirement = complete exit from the workforce. Definition of retirement: much more than a one-time event more lifespan/life course transitions, adjustment is not necessarily linear and varies from individual to individual (wong & earl, 2009) The life course perspective captures the entirety of the retirement transition experience (sterns & Transition from full-time employment to a range of retirement options. The transition may range from uneventful to disabling crisis. Anxiety associated with retirement: loss of identity, boredom, no longer feeling of value. Retirement adjustment = function of time rather than the event itself. Immediate retirement routine: pre-retirement, honeymoon, rest and relaxation, disenchantment, reorientation, retirement routine and, termination of retirement. Most people underestimate what they need to retire on: mental health presence of depression earlier retirement.
