PHTY207 Lecture Notes - Lecture 7: Stretching, Rhomboid Muscles, Biopsychosocial Model
Document Summary
Rehabilitation of the shoulder girdle in adl, work and. Describe an appropriate kinetic chain shoulder rehabilitation approach. For given number of repetitions: and be pain free. Intensity of exercise: duration rest between sets 1- 2 minutes for smaller muscles, frequency of training 2-3 times per week for strength. Be able to prescribe appropriate and specific strengthening exercises for a patient presenting with a shoulder problem: rehabilitation, consider target, postures, positions, loads, control, fatigue, fitness. Functional activities: rehabilitation to normal function progress from stability of scapula and humeral head position to. Joint position and repositioning: closed-kinetic chain exercises, proprioceptive neuromuscular facilitation (pnf, plyometrics. /slow reversals: body blade work, combine with body work, function specific. Functional exercise is one specific to the muscle groups important to the activity the patient wishes to resume. Understand how correct exercise technique and hand position can help to minimize stress on shoulder structures.
