KINESIOL 2G03 Lecture Notes - Lecture 9: Learned Helplessness, Cortisol, Allostatic Load
15 Apr 2016
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Afraid to throw the ball back to the pitcher. Blamed it on physical numbness in right shoulder. Overthinking, couldn"t get over negaive experience the irst ime of not being able to. Terrorist released this in a subway killing 12 people, the media published this. People who were on the subway that day rushed to the hospital experiencing dizziness and nausea. Experiencing severe physical condiions when they haven"t been exposed, they just think they have. Associate fear with breathing in something as normal as air. How we think about, how we learn to think about them. Iniiate the same responses physiologically in the body causing stress. We can learn to fear things that are not inherently stress provoking. Experience you"ve been biten by a dog, fear it will happen anyime they see a dog. Based on something you have learned from past experience. Fear from innocuous cues can be condiioned through experience.
