KINESIOL 3SS3 Lecture Notes - Lecture 4: Modern Dance, Progressive Muscle Relaxation, Acupuncture
Document Summary
Psychosomatic psyche + soma psyche in a cell with affect the posture/alignment / use of body as a physical instrument problems / illnesses/limitations that develop in your body can come from self image, parts you like and don"t like. Somatopsychic opposite of psychosomatic by changing your posture (soma), you gradually change your inner self ; you feel more comfortable better posture + more swag = more dances. A body perceived from within (greene 1997: we can perceive each other, but within ourselves we have a diff perception of our own body within. The body experienced from within during a somatics treatment you might have a range of feelings run through your mind embarrassed, elation, etc: experience of your body and weight can change, idea of experiencing something. Improving one or more aspects, promotes significant improvement in other areas if you become aware of yourself your posture can also change. Categories are not exclusive, can overlap; hybrid affirmations.