KINESIOL 4KK3 Lecture Notes - Lecture 2: Hyperalgesia, Long-Term Potentiation, Mirror Box
Document Summary
Four pillars for our programs: range of motion (rom, resistance exercise, neuromuscular communication, pain + other symptoms. *whatever limitations are found in assessment will have to show up in rehab program at some point. Passive: can have tight passive tissues, weak active tissues. Can be for passive and/or active reasons. Must understand why limitation is there and this will dictate how we try and solve the story. Range of motion limiters passive: must work in pain free range. Stress of injured structure causes pain: tells you it"s not ready to go there yet (pulling apart tissue) Limited stretch from connective tissue (cid:523)doesn"t lengthen as well(cid:524) Important for limited stretch to increase stretch to increase rom weak tissue and to push through the pain to speed healing) rehab will involved some stretching of particular tissue. Specific to a joint rom (i. e. broad movements such as extension, flexion: always moving it in a cyclic fashion ex.