KINESIOL 4KK3 Lecture Notes - Lecture 3: Motor Coordination, Hamstring, Weight-Bearing
11 Apr 2017
School
Department
Course
Professor
Document Summary
May have to tweak resistance exercise, but we can still do it. Acl injury, still can do knee extensor exercises, just not weight bearing. Sling: you can still resistance exercises, its modified, and sometimes you can take the sling off. Get specific to the involved joints and muscles. Decide who the targets are, start with the local site first (aft) so local site is things around the ankle. Most cases, they are the priority item. What showed up in the resistive part of the rom chart (where was there not a 5/5?) Joints above: look at rom charts that are at 3 different joints, what is immediately above. Mechanics that could have contributed to this injury in the first place. Muscles that could help prevent the injury from happening again. Supraspinatus issue: strengthen the muscles that let this happen in the first place.
