PSYCH 2B03 Lecture Notes - Lecture 4: American Humanist Association, Abraham Maslow, Humanistic Psychology
Abraham Maslow
Lecture 4
Humanistic Theories
• Humanistic psychology works off the Self, which was introduced by Jung
• Not concerned about personality development (like Freud & Jung), more concerned about
the meaning/purpose of life for individuals (what their goals are, what they think their
meaning in life is)
• Desire to help person achieve self-actualization: understanding, wholeness, meaning.
Humanism is about reaching one’s full potential, recognizing their skills & talents,
becoming everything that one has the built-in ability to become
• Focus on individual’s unique perception of the world – understands each individual’s
unique outlook on life
• Avoid reductionism – against the idea of breaking down personality into pieces that make
up personality. Sees individuals as a unified whole, rather than behaviours, defense
mechanisms, etc. Unable to understand personality has units it arises from, must be
holistic
• More idiographic than other theories - takes an idiographic view, requires understanding
the individual to help the individual
Humanistic Principles (American Humanist Association)
• These principles form the foundation of humanistic beliefs
1. “The primary study of psychology should be the experiencing person” – we want to
study humans (the person) rather than animals. Looks at each individual separately as
they go through their experiences
2. “Choice, creativity & self-realization are the concerns of the humanistic
psychologist” – goals of humanistic psychologists are interested in helping people
realizing their potential
3. “Only personally & socially significant problems should be studied” – ignores q’s
that aren’t focused on society & helping people’s personal problems
4. “The major concern of psychology is the dignity & enhancement of people”
“Instinctoid” Motivation
• Believed motivation is built in (like Freud & Jung). They are not instinctive, but
instinctoid
o Similar to Freud, he believed there are a number of instinctoid motivations
• Not dominating/uncontrollable – unlike animal instincts which can’t be stopped no matter
how inappropriate it is. As long as trigger is in external enviro, animal instincts take
control
• Can be controlled & repressed – human beings can guide and control their instincts
• Overlain by learning, cultural expectations, etc. – can be influenced by external factors
Maslow’s Hierarchy of Needs
• Maslow’s theory is based on the idea that human motivation consists of a hierarchy of
needs
• Needs move from bottom to top
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o Evolutionarily old needs → recent needs (bottom needs are shared w/ all
organisms but top ones are purely human)
o Needs developing early in life → those developing later (order in which they
appear in lives)
o Needs primarily biological/physiological → needs primarily psychological (as it
moves up, more concerned about psychological needs rather than the
physical/biological needs)
• Needs (D-motives):
o Physiological – air, water, food, etc. Most demanding & powerful of all the needs
we have. Sex is not one of these needs
o Safety – needs for protection, security, etc. Not just physical safety, but also
structure (predictability & order – having a stable job), being able to predict what
will happen in life
o Love & belongingness
▪ Belongingness – desires social contact & belonging to social groups
▪ Love – both giving & receiving love
▪ Maslow believed failure in this level was the single cause for human
misery & suffering
o Esteem – recognition & respect from others and from ourselves (have to love self)
o The above are all deficiency motives (D-motives), things we have to have to
function adequately as a complete human being
o Self-actualization – when all needs are met, sometimes self-actualization will be
achieved
▪ Achieved by very few people, < 5-10%
▪ Ongoing actualization, fulfillment of destiny (becoming all you can be),
fuller acceptance of inner nature
▪ Not a D-motive – don’t need it for psychological/physiological fulfillment.
It can be added to enrich the individual
▪ D-perception/D-cognition – the way we perceive the world when we
have not reached self-actualization
• Active – we are actively trying to achieve & fulfill needs,
searching for things in enviro to do this
• Focused – only on things in enviro that meet our needs (will only
notice things r/t food if you’re hungry)
• No longer shown when self-actualization is reached b/c no longer
motivated by deficiencies
▪ B-perception/B-cognition - when self-actualization is reached
• Passive – taking things as they come calmly
• Broad – notice lots more things in environment, openly receives
info from the world
• Additional Needs:
o Not a part of the hierarchy, but seem to be continuously present from a very early
age (birth)
o Cognitive Needs – need to understand, explore, investigate the world. The desire
to think deeply about things. Can be high in some individuals and low in others
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Document Summary
Sees individuals as a unified whole, rather than behaviours, defense mechanisms, etc. Unable to understand personality has units it arises from, must be holistic: more idiographic than other theories - takes an idiographic view, requires understanding the individual to help the individual. Humanistic principles (american humanist association: these principles form the foundation of humanistic beliefs, the primary study of psychology should be the experiencing person we want to study humans (the person) rather than animals. Instinctoid motivation: believed motivation is built in (like freud & jung). They are not instinctive, but instinctoid: similar to freud, he believed there are a number of instinctoid motivations, not dominating/uncontrollable unlike animal instincts which can"t be stopped no matter how inappropriate it is. As long as trigger is in external enviro, animal instincts take control: can be controlled & repressed human beings can guide and control their instincts, overlain by learning, cultural expectations, etc. Most demanding & powerful of all the needs we have.