PSY 4327 Lecture Notes - Lecture 5: Vitamin B6, Waking Life, Lucid Dream
22 Mar 2017
School
Department
Course
Professor
Document Summary
Increase alertness, very much in that religious tradition engage in act of controlling dreams. Illusionary properties of personal properties to expand. Get to enlightenment and plateaus of existence. Believes lucid dreaming can solve a lot of problems. Dreams interact with body chemistry, your neuronal networks. Wake: your experience is in reaction to external stimuli. Passage of time and physics doesn"t exist. Unique form of perception without constraints of external sensory perception. In waking life if anxious you can use dreaming to calm down in waking life. People recovering from traumatic events because can be reframed. Decision to make out across 3 different options. You have to want to, because then you will use the techniques. Have to get into habit or recalling your dreams. Don"t get up until you remember it and then write it down and then get home. Remind yourself as you"re falling asleep that you wish to awaken fully from your dreams and remember them.
