Kinesiology 1070A/B Lecture Notes - Lecture 6: Cerebral Cortex, Autonomic Computing, Circumflex

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Basic affect -the most general valence experiential response (i. e. , low arousal/pleasure vs high arousal/displeasure) Distinct affective states emotions and moods (i. e. , anxiety, depression) that may include this basic affect component. The majority of research done on affective exercise research is done with people who like exercise, not with the average person. Hedonic theory (kahneman, 1999; young, 1952) provides a framework for understanding the relationship between affective states and pa. We want to do things that give us pleasure and avoid things that give us displeasure. Hedonic responses (pleasure vs displeasure) provides an index for determining whether a targeted behavior will be repeated. The more pleasant your experience with exercise, the more likely you are to keep exercising. Acute affective response to a moderate-intensity exercise stimulus predicts physical activity participation. Consisted of 2 min stages beginning at 4. 83 km/h and 2. 5% grade.

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