SAR HS 201 Lecture Notes - Lecture 1: Dietitian, Quackery, Health Professional
Document Summary
It is the act of or process of nourishing. The science that studies how nutrients and compounds in foods affect your body and your health. Chronic de ciencies, excesses, and imbalances of nutrients can affect health, both short-term and long term. Good nutrition can help reduce the risk of many conditions and chronic diseases. Science says that if you eat adequate amounts of fruits and vegetables, you will be healthy. Top 10 leading causes of death in the us: The ones in bold can be controlled by diet and exercise. Let food be the medicine and medicine be the food. Taste, availability, income, time and convenience, advertising and media, social and cultural factors, trends, habits and emotions, 13% of ads promote a food or beverage.