HLTH 210 Lecture Notes - Lecture 13: Carotenoid, Dietary Supplement, Muscle Hypertrophy

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7"""""Modern"Perspectives"and"Challenges"
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8"""""Predicting"Health:"Mind,"Body,"and"Integrated"Approaches"
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Document Summary

8 predicting health: mind, body, and integrated approaches. Connection between empathy, compassion, and the bedside experience. Empathy tends to drop in year 3 of medical school, and depression rates are very high. Cbct training is offered to some medical school students was successful; students with depression were able to maintain compassion with cbct. Integrative medicine in cancer survivorship and prevention - dr. omer kucuk: connection between physical activity, diet, and health, 30 minutes of activity has been shown to lower the risk of and prevent cancer and. Genes involved in cell growth are downregulated, genes involved in apoptosis are upregulated, cells involved in dna damage response are upregulated (for non-cancer cells) Identify aspects of behavior that is most hazardous to health. Intervention: evaluate interventions; outcomes, sustainability, areas from culture and gender that can impact hygiene and health, gender roles, perceptions about disease transmission, purity and cleanliness, beliefs about water and health, menstrual management.

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