CLP 4144 Lecture 3: CLP Notes - Monday April 6th
16 Aug 2016
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Categorized as: dysomminas, parasomnias: dysommnias: insomnia - not getting enough sleep of the right kind; spending more time in the light stages of sleep (stages 1 & 2) associated w/ anxiety or stress. Dfa initial difficulty falling asleep. Mna middle sleep but wake up during the night. Ema terminal (early) go to sleep but wake up earlier then need to. Nightmares - frighten or disturbing content, typically a narrative/story: occurs during rem sleep. Night terrors - cant recall content, more physiological arousal (fear, sweat, shaking etc: sws slow wake sleep. Confusinal arousals when person stays in bed. Person occasionally/ frequently will act out their dream. Occurs during rem sleep, behaving in response to actions in dream. Thalamic degeneration - person loses ability to sleep. Sleep apnea periodic sensation of rhythmic breathing. Can occur at any age, but more common when you get older. Onset occurs during light stages of sleep, alpha delta polymyositis syndrome:
