PSY-1 Lecture Notes - Lecture 1: Mindset, Level Set, Metacognition
Document Summary
Knowing when and how to use effective learning and problem solving strategies. Easier to learn things you want to learn. Achievements reflect only what is already there. Failure means a lack of ability that can"t be changed. Tend to memorize and are more likely to give up. Failure means you need to learn something. You learn what to expect from responses you get from early successes and failures. You can change mindset with the right knowledge/experience/support. We can only focus on one thing at a time. You can do an automatic and controlled at the same time. If try to do two controlled at once. You learn more when you study and quiz yourself (the testing effect) You learn more if you spread it out. Use coping skills, time management, relaxation methods. Role of self regulation in efficient learning. Those who have more tend to do better in life.
