PD 115 Lecture Notes - Lecture 8: Santa Barbara City College, Procrastination, Reward System
Document Summary
Breaking task and activities into small pieces that you can and are willing to commit to in efforts to maximize an outcome. Completing preparatory work first and scheduling a realistic deadline for each task piece. Using a small reward system to help stay motivated. Identifying the task and selecting the best person to complete the task. Delegation allows others to use their expertise. Delegate jobs to others who have the expertise to get the task done. Divide task and activities into sections and let everyone take apart. Collaboration allows everyone to utilize their talents and abilities. For personal or household tasks, pay someone else to do the job. Schedule 30 minutes of you time into your daily routine. Relaxation can help you rejuvenate both physically and mentally, enabling you to accomplish tasks more quickly and easily. Schedule task and activities around your biological clock.