NSD 225 Lecture Notes - Fall 2018 Lecture 3 - Nutrient density, Dietary fiber, Soy milk

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Chili"s original ribs - over 600 calories over what it said. Americans who live near poverty level have higher rates of obesity than anywhere else. ^ don"t have access to higher quality foods, healthier foods are more expensive. Food insecure - don"t have access to nutritious food or enough food - could lead to iron deficiency - harder time concentrating, harder time focusing - less likely to graduate high school and even go to college. Inconsistent meal patterns - not having enough food. Set goals and increase the number of people at a hwalthy weight - less than 30% of americans are at a healthy weight. One study does not answer very many questions. Animal studies- usually start off as a model to test a theory , that you can"t do on humans. In rats doesn"t mean it"ll work on humans. Saturated fat is something americans get too much of - kept track of how many had heart attacks.

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