NTDT200 Lecture Notes - Lecture 30: Hyponatremia, Saturated Fat, Mitochondrion
Document Summary
Over (cid:1151) of us adults in 2014. Over (cid:1152) of the us adults in 2014. Obesity reflects interaction between genes and the environment. Present and past eating and activity patterns influence current body. Energy required to raise 1 g of water 1 degree celsius. Kcal is the energy required to raise 1 kg of water 1 degree celsius. Enlarged fat cells produce excess hormones and hormone-like messengers. Is a product of sensory stimuli and perceived pleasure. Regardless of hunger, people typically overeat when offered the abundance and variety of a buffet. To limit unhealthy weight gains, listen to hunger and satiety signals. Fat free mass, age, sex, growth, hormones, starvation, illness, Modest reduction of body weight results in health improvements. Losing and maintaining 5% to 10% of body weight can reduce risk of chronic. Recommendations disease and all-cause mortality by about 50%