KIN 110 Lecture Notes - Lecture 9: Pyridoxine, Vitamin B12 Deficiency, Acetyl-Coa

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Unlike cho, pro, fat (and water), where you need hundreds or thousands of grams you only need milligrams (grains of salt) or micrograms of vitamins and minerals. But they play a vital role in energy producion. Generally stored in body for weeks/months (usually in liver) Vitamin c is stored but not that much. Thiamine (b1), ribolavin (b2), niacin (b3), pyridoxine (b6), bioin, pantothenic acid. Thiamine: coenzyme forms acetyl coa (pyruvate acetyl coa (needs thiamine)) Niacin and ribolavin: coenzymes that produce energy oxidaively.

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