KIN 110 Lecture Notes - Lecture 3: Metabolic Equivalent, Lean Body Mass, Resting Metabolic Rate

25 views2 pages

Document Summary

If you eat a diet high in x > effect on health is y -high in fat, higher chance of disease. What are some of the top concerns today? diabetes, heart disease, ect. Those who eat more fat per kilocalories have a higher risk of heart disease. Energy input: start by identifying people who get heart disease, accurately measure the amount of fat in their diets, compare fat in people"s diets to the number of people who get heart disease. Cause and effect: a positive relationship between 2 things do not prove that one causes another. 3 things we require energy for: basic body functions, maintenance and repair (ex. Breathing: digesting, absorbing, and storing food requires energy (dietary inducted thermogenesis, physical activity. Eout= sum total of rmr+pa+dit: resting metabolic rate (rmr): body extracts energy from stored reserves to accomplish tasks requiring energy for basic maintenance and repair. Biggest contributor is lean body mass (muscle mass)

Get access

Grade+
$40 USD/m
Billed monthly
Grade+
Homework Help
Study Guides
Textbook Solutions
Class Notes
Textbook Notes
Booster Class
10 Verified Answers
Class+
$30 USD/m
Billed monthly
Class+
Homework Help
Study Guides
Textbook Solutions
Class Notes
Textbook Notes
Booster Class
7 Verified Answers

Related Documents

Related Questions