Lecture : HEALTH_GUIDELINES_FOR ALL LEARNERS

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Salad days- going vegetarian is solely on vegetables for. *have a 50 percent less chance of developing heart disease. *are nine times less likely to become an obese. *have a lesser risk of developing cancer, allergy and diabetes. However, vegetarian diets contain a low supply of elements like vitamins a,d, and iron. Before ironing, consult your doctor and dietitian for evaluation. Recent studies show that 3 to 12 percent of children between the ages of 1 and 9 snore. However, habitual snoring can be a cause of a more serious medical condition called obstructive sleep apnea syndrome, a condition characterized by loud snoring with periods of interrupted breathing. Sleep apnea is also not the only reason children snore. Other reasons include allergy attack, obesity, asthma, and enlargement of adenoids or tonsils caused by cold or tonsillitis.

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