3a. A person decreases his carbohydrate intake by 50 g per day and supplements his diet with fat (50 g per day additional). What is the effect on caloric intake as a result of this dietary shift? If this person was in energy balance before the diet shift, what will be the consequences?

b. A person wants to lose 5 pounds (11kg) of excess fat. If they reduce their caloric intake by 200 kcal per day and increase their physical activity by 300 kcal per day, how long will it take to lose 5 pounds?

PLEASE RATE. THANK YOU.

Question

3a. A person decreases his carbohydrate intake by 50 g per day and supplements his diet with fat (50 g per day additional). What is the effect on caloric intake as a result of this dietary shift? If this person was in energy balance before the diet shift, what will be the consequences?

b. A person wants to lose 5 pounds (11kg) of excess fat. If they reduce their caloric intake by 200 kcal per day and increase their physical activity by 300 kcal per day, how long will it take to lose 5 pounds?

PLEASE RATE. THANK YOU.

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