KNES 2650 Study Guide - Midterm Guide: Problem Solving, Injury Prevention, Contact Force
Document Summary
A good coach should understand how superior sport techniques are based on the best use of scientific concepts and natural laws. A way leading to your passionate career ask: passionate career. One that you love to do and/or are happy to do it: on surface. Ask will help you learn yourself better (what) Ask will help you towards your goal (how) Is there any physical limitations: you cannot go outside of the circle while you throw. Is there any biological limitations: o"brien technique (mechanics) tells us: Push (3rd acceleration, arm) inertia (break effect 2nd acceleration: rotation technique (mechanics) tells us: Push for 2nd acceleration: o"brien technique vs rotation technique. Individualization: optimal release angle depends on body height. Optimal angle of 45 degrees does not work because height doesn"t equal landing height. Angle is 38-42 degrees, the higher the bh, the smaller the angle.
