Kinesiology 2000A/B Study Guide - Final Guide: Life Satisfaction, Health Promotion, Extraversion And Introversion

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Well-being integrates mental health (mind) and physical health (body) resulting in more holistic approaches to disease prevention and health promotion. Well-being is a valid population outcome measure beyond morbidity, mortality, and economic status that tells us how people perceive their life is going from their own perspective. Well-being is an outcome that is meaningful to the public. Advances in psychology, neuroscience, and measurement theory suggest that well-being can be measured with some degree of accuracy. Results from cross-sectional, longitudinal and experimental studies find that well-being is associated with: Longevity: healthy behaviors, mental and physical illness, productivity. Measuring, tracking and promoting well-being can be useful for multiple stakeholders involved in disease prevention and health promotion. Well-being is associated with numerous health, job, family, and economically-related benefits. Previous research lends support to the view that the negative affect component of well-being is strongly associated with neuroticism and that positive affect component has a similar association with extraversion.

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