NSC 101 Study Guide - Quiz Guide: Megaloblastic Anemia, Pantothenic Acid, Red Blood Cell
14 Sep 2016
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Some work together to function or have similar functions. Frequent doses (1 3 days) from supplements. Free radicals molecules with an unpaired e- destroy our cells. Antioxidants help body to fight free radicals (give them an extra e-) Milk products, used in energy mouth, skin fortified / whole grains. Widespread in foods c acid used in energy. Protein-rich foods used in amino acid degeneration and fatty acid (rare) Legumes, leafy greens, and rna, activates defects, fortified foods. Vitamin a: milk of epithelial tissue, kertinization products mucous membranes, reproduction. Leafy green vegetables, clotting proteins (rare) bacteria in gut and bone protein. Thiamin, riboflavin, niacin, biotin, pantothenic acid, b6. Play roles in fluid balance, enzymatic reactions, immunity, and growth and maintenance of body structure. Found in both plant and animal foods, including vegetables, legumes, milk, and meats. Some compete for absorption in the intestinal tract (use the same transporter) Some substances enhance mineral bioavailability (vitamin c iron,
