NTDT200 Study Guide - Final Guide: Dietary Reference Intake, Flour, Maltose
14 Dec 2016
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Ntdt final review pt 2: dris, ear: estimated average requirements, rda: recommended daily allowance, ai: adequate intake. Set when rda can"t be determined: ul: tolerable upper intake level, amdr: adequate macronutrient distribution. Protein: 10-35 kcal: simple sugars, monosaccharides: single sugars. Blocking arteries and causing slow blood flow and build up: diabetes. Unable to properly take care of ones self by not injecting insulin, type 2 turning to type 1, liver starts to fail: obesity. Not maintaining at least moderate physical activity. Diet high in fats, saturated fats, carbs: heart disease. Diet is high in fats, saturated fats, and carbohydrates: cancer. Not specifically result of lacking one thing in diet, but result of multiple health related issues linked together: high cholesterol, liver failure. Not properly treating diabetes: drinking too much/ too little water, eating disorders going untreated. Binge eating: know bmi for men and women, understand absorption of nutrients in body.
