KINESIOL 3V03 Chapter Notes - Chapter 8: Biofeedback, Neurofeedback, Rehearsal
Document Summary
Ability to selecively atend to appropriate cues in the environment, internal simuli and screen out irrelevant and distracing external and internal simuli. When our minds drit into the past or future the present performance can sufer. Keeping concentraion over an appropriate length of ime and shiting atenion for demands. Engage in at least 4 types of concentraion. Must be able to shit type of concentraion to match atenional demands. Meet concentraion demands of wide variety of performance situaions. Atenional style is more trait like and predicive when arousal levels are higher. Ability depends on: appropriateness of dominant atenional style and level of conidence. Physiological arousal increases beyond arousal level to increase atenion to one speciic thing (choking) Manipulaion of physiological arousal to gain control. Manipulaion of concentraion to gain control over arousal. The direcion of the athlete"s atenion internal/external (internally, muscle, opponents) Demands for shiting atenion (golf hazards, condiions such as wind, terrain, plan shot)