Psychology 2035A/B Chapter 6: 6. Stress

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The response itself is nonspecific with respect to the stressor: 3 phases, 1. Alarm: organism becomes mobilized to meet the threat: 2. Resistance: organism makes efforts to cope with the threat, as though confrontation and trying to achieve homeostasis: 3. Exhaustion: organism fails to overcome the threat and depletes its physiological resources in the process of trying. It provides a way of thinking about the interplay of physiological and environmental factors; it posits a physiological mechanism for the stress-illness relationship: prolonged or repeated stress has been implicated in a broad array of disorders. Tend-and-befriend: animals do(cid:374)"t (cid:373)e(cid:396)el(cid:455) fight, flee, a(cid:374)d g(cid:396)o(cid:449) e(cid:454)hausted i(cid:374) (cid:396)espo(cid:374)se to st(cid:396)ess. It is more associated with more confident expectations of the ability to cope with the stressful event, more favourable emotional reactions to the event, and lower bp. Assessing stress: self-reports, task performance under stress, physiological measures of arousal (hr), and biochemical markers (elevated catecholamines or cortisol, every method has some kind of a flaw.

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