KIN 3515 Chapter : KIN 3515
Document Summary
Why: many experiments concerning chronic adaptations to endurance exercise use college students as the "guinea pigs". On a trip last summer from her home in fairbanks. Alaska to baton rouge, she continued to jog 5 miles/day. She, however, noticed that for pace her heart rate was higher than when back at home. Why would high rep exercises help give one large looking muscles: on bob"s trip to hawaii it rained every day for the whole week. The weather discouraged bob from exercising during the week.