NUTR 251 Chapter 1: The Science of Nutrition part 2

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21 Sep 2018
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Insoluble in water but dissolve in certain organic solvents. Triglyceride: a major form of fat in foods and a key energy source for the body. Also major form of energy stored in the body. Linoleic acid and alpha-linolenic acid are essential nutrients. Very bad for for, pose health risk and should be minimal intake. Vitamins composed of c, o, h, and n. Main structural material in the body; bone, muscle, blood, cell membranes, enzymes, and immune factors. Can help release energy from carbs, lipids, and proteins contains h, n, o, phosphorus, s, and more. Main function: enable many chemical reactions to occur in the body (cid:12254) Fat-soluble vitamins (a, d, e and k) dissolve in fat. Iikely to accumulate and cause toxicity (cid:12254) (cid:12254) Minerals inorganic substances which don"t contain carbon atoms bonded to hydrogen atoms. Typically function in the body as groups of one or more of the same atoms (na or k) or as parts of mineral combination.

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