KIN Lecture Notes - Lecture 6: Three Steps
Document Summary
Full control approaching the basket at an angle. Eyes and head are not pointed on the ball. Correct amount of steps away from the basket. First step without dribbling is with the right foot. Placing right hand on top of ball when getting close to the basket. Carries the ball towards the shoulder height while left foot helps push of the floor to reach basket. Lays the ball gently off the backboard above the goal. Follows through with right hand to finish movement. Full flexion in the wrist and extension in the elbow. Eyes and head are pointed at the goal. Uses the right knee to lift body is satisfactory. Consistently uses correct amount of steps away from basket. Eyes and head are pointed at the ball. Ball is partially protected when going up to the basket. Ball is not under control and if often being lost. Ball is not protected when going up towards the basket.
