Transitioning into the college life and adjusting to living in a tiny dorm room can be tricky. Being surrounded by lots of people your age for long amounts of time may also be something you’re not used to. Feeling uncomfortable in the college environment is common among new students and is completely normal. Fortunately, there are lots of ways to get help with this, and to feel better about your new living conditions.

Reach out to your RA. 

One of the first steps you can take about feeling uncomfortable in the college environment is to talk to someone, specifically your RA. They are there to help residents get the most out of their first year living experience. So, use this to your advantage. Reach out and talk with your RA to identify what exactly is making you uncomfortable. Is it your roommate(s)? The size of your residence hall? The noise level? The bathrooms? These are all common things that may make the adjustment hard and can make your experience uncomfortable. RA’s are trained and prepared to help you through these obstacles. Reaching out may result in a room change, and also other accommodations that will help you feel better.

Take your time and find your group of friends. 

Secondly, making friends and developing relationships with people you can trust is an important part of feeling comfortable on campus. Getting to know people and finding the crowd you would like to be with on the weekends can lead to making your time much more enjoyable. Students feel much more comfortable in their living conditions when they know they are surrounded by people they can rely on. This can also make weekends on campus a lot more exciting.

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Find your school’s counseling and wellness center. 

Thirdly, the wellness and counseling centers are always available to students and can be a big help when you are feeling uncomfortable in the college environment. Not feeling okay in the place that you live can often lead to anxiety and sometimes depression. Do not be embarrassed or afraid to talk to an expert about the issues you are having. Be sure that you are always making an effort to take care of yourself no matter what. Therefore, talking to someone about how you are feeling is the first step to feeling better!Image result for counseling in college

Do not be afraid to make a change. 

Finally, if you are experiencing extreme discomfort at the college you attend, it would not hurt to research other schools. Identify what is making you feel this way, and look for schools that are better suited for the type of student you are. Do not like loud dorms? Search for colleges with less students and designated quiet dorms. Bored with campus life? Search for other colleges that may have a lot more for students to do on the weekends. There are so many options that are open to students. Do not feel trapped at the college you currently attend. Discuss transferring with your parents if you think that it would help you feel more focused and comfortable.

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In conclusion, a lot of students experience discomfort during the first year of college. There are many ways to feel better about this. So, do not be afraid to explore these things and make a change in your life. Take care of yourself and do what is best for you.


Kayleigh McElroy

Hi! My name is Kayleigh McElroy and I am a student at the University of Rhode Island! Being on campus has taught me a lot about learning how to manage my time, cope with stress, and adjust to the different living conditions! I hope to supply my fellow college students with advice and comfort on all of the situations that come along with being a college student.

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