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Class Notes (1,044,414)
AUS (35,217)
USyd, USYD (4,266)
EXSS (258)
EXSS3050 (14)

Class Notes for EXSS3050 at University of Sydney

Exercise Across the Lifespan

EXSS3050 Lecture Notes - Lecture 11: Podiatry, Polypharmacy, Exercise Prescription

Falls in the Elderly: Lecture 8 What is a Fall? Unexpected event in which a participant comes to rest on the ground, floor or lower level Most people remember falls that they have had Falls are ...

Exercise and Sport Science
EXSS3050
Maria Fiatarone Singh
EXSS3050 Lecture Notes - Lecture 16: Pulse Oximetry, Peripheral Neuropathy, Orthopnea

Exercise & Sleep Disorders: Lecture 12b Sleep Architecture & Sleep Cycles: Sleep Duration Across the Lifespan: Long or short sleep is common ...

Exercise and Sport Science
EXSS3050
Maria Fiatarone Singh
EXSS3050 Lecture Notes - Lecture 14: Anti-Inflammatory, Sarcopenia, Cerebral Circulation

Exercise & Dementia Prevention & Treatment: Lecture 11 Dementia: No. people living with dementia worldwide is 47.5 million & projected to increase to 75.6 million by 2030. ...

Exercise and Sport Science
EXSS3050
Maria Fiatarone Singh
EXSS3050 Lecture Notes - Lecture 12: 18 Months, Gait Abnormality, Gait Training

Osteoarthritis: Lecture 9 Types of OA: 2 main types of OA, with differing causes: o Idiopathic osteoarthritis no identifiable cause, may be localized (confined to 1 or 2 joints) or...

Exercise and Sport Science
EXSS3050
Maria Fiatarone Singh
EXSS3050 Lecture Notes - Lecture 15: Sertraline, Insulin-Like Growth Factor 1, Bodybuilding

Exercise & Depression: Lecture 12a Depression is the mental disorder with the most research for exercise Median Age of Onset of Mental Health Diagnoses: THINGS CAUSING MENTAL DISORDERS: ...

Exercise and Sport Science
EXSS3050
Maria Fiatarone Singh
EXSS3050 Lecture Notes - Lecture 10: Organ Transplantation, Water–Electrolyte Imbalance, Cardiac Surgery

CV Risks of Exercise: Lecture 7c Risks of Exercise in Older Adults: Cardiovascular MSK [most common] Metabolic Use the Adult Pre-Exercise Screening Tool so can proceed to ExRx V...

Exercise and Sport Science
EXSS3050
Maria Fiatarone Singh
EXSS3050 Lecture Notes - Lecture 6: Contraindication, 6 Years, Lifestyle Guru

Exercise & Lifestyle Modification to Prevent Metabolic Syndrome & T2D: Lecture 6a Prevalence: Figure: Diabetes in ...

Exercise and Sport Science
EXSS3050
Maria Fiatarone Singh
EXSS3050 Lecture Notes - Lecture 9: Atherosclerosis, Low-Density Lipoprotein, Homocysteine

PVD: Lecture 7b What is PAD/PVD? What are the Symptoms? Claudication pain Leg pain, especially tingling pain Sores on the legs or feet that do not heal Changes in skin colour or texture ...

Exercise and Sport Science
EXSS3050
Maria Fiatarone Singh
EXSS3050 Lecture Notes - Lecture 7: Glycated Hemoglobin, Myopathy, Claudication

ExRx for Older Adults with T2D Considerations Co Morbidities: Lecture 6b Individualising A1C Targets: Glycemic benefits of exercise are not related to weight loss, but body composition instead! o Focus on waist circumfere...

Exercise and Sport Science
EXSS3050
Maria Fiatarone Singh
EXSS3050 Lecture Notes - Lecture 3: One-Repetition Maximum, Nitrogen Balance, Quartile

Bone Health: Lecture 3 Osteoporosis BMD: Condition of skeletal fragility characterized by compromised bone strength predisposing to an increased risk of fracture Normal bone structure is distorted causes pain by fracture...

Exercise and Sport Science
EXSS3050
Maria Fiatarone Singh
EXSS3050 Lecture Notes - Lecture 4: Gout, Hyperinsulinemia, Bsc Young Boys

Obesity: Lecture 4 Excess Storage of Energy as Fat Due to: Increase EI wo increase EE Decrease EE wo decrease EI Combination of increase EI decrease EE Treatment Targets: Components of TEE: o PA 2030 o TEF 816 o Growth 14...

Exercise and Sport Science
EXSS3050
Maria Fiatarone Singh
EXSS3050 Lecture Notes - Lecture 8: Angina Pectoris, Glycogen, Angioplasty

PA & CVD: Lecture 7a Introduction: Abdominal obesity is associated w/ multiple cardiometabolic risk factors (i.e. atherogenic elevated blood glucose (hypertriglyceridaemia and low HD...

Exercise and Sport Science
EXSS3050
Maria Fiatarone Singh
EXSS3050 Lecture Notes - Lecture 1: Ejection Fraction, Stroke Volume, Sarcopenia

Introduction: Lecture 1 Introduction: PA patterns through life interact with genetic predisposition & ecological factors to ultimately influence the emergence and expression of chronic disease and fr...

Exercise and Sport Science
EXSS3050
Maria Fiatarone Singh
EXSS3050 Lecture Notes - Lecture 2: Physical Therapy, Scopus, Hypercholesterolemia

EXSS3050 Lecture 2 Q: Exercise therapy helps prevent metabolic syndrome related disorders in adolescents May use PICO Key terms/concepts (exercise therapy, metabolic syndrome, adolescents) Quick scopi...

Exercise and Sport Science
EXSS3050
Maria Fiatarone Singh
Laboratory Basics - Reference Guides

Lab safety is the cornerstone principle in this compelling Guide. All international safety symbols are clearly defined, with all basic lab glassware and equipment depicted by text description and diagrams. The Guide also p...

ANAT - Anatomy
ANAT 14
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