PSYC 3505 Lecture 7: November 1st
7 Mar 2017
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Document Summary
Empirical base- is researchable and has been studied extensively. An over-arching treatment approach with multiple options (adaptable) Reflective of human behaviour- disengagement or modification of established habit. Present-oriented and action-oriented patterns slip, lapse, relapse. Provide skills and knowledge that clients can use to identify and deal effectively with. Unlearn old behavioural patterns; replace with new ones. Techniques use lots of practice and rehearsal. Excellent for use with concrete individuals who lack the ability to engage in high level. Self-efficacy - sense that one is effective in what they do or abstract reasoning. Ineffective (cid:314) decreased (cid:314) lapse (cid:314) abstinence (cid:314) increased. Negative reaction in response to resumption in problem behavior. Problem of immediate gratification ( taming the pig ) Recognize and cope with high risk situations. Major components: skills training, cognitive therapy, lifestyle modification. Stimulus control and coping imagery self-monitoring and cue exposure.
