POLS-214 Lecture 1: quiz1
25 Mar 2016
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Quiz 1 - wellness wheel - the 7 aspects of wellness. Fill in the blanks: the _________________________ is a visual guide to better understand the seven dimensions or areas of an individual"s life that make up their. These dimensions are comprised of common characteristics, identities and behaviors. Assessing needs in the seven areas can help you prevent future _________________________ and consequences by making. _________________________ a habit and part of your everyday life: _________________________ wellness involves maintaining a healthy body. This means moving your bodies (exercise), eating well balanced meals (nutrition), _________________________, managing _________________________, receiving preventative medical and dental care, and getting _________________________ when you become sexually active. Maintaining a healthy body is a key component to a long healthy life: environmental wellness means taking care of your _________________________ environment and your _________________________. Some folks explore their spirituality through a religious or faith community, some folks spend time in the outdoors hiking, while others meditate or practice yoga.
