PSYC-281 Lecture 2: Chapter 2 PSYCH 281
Rachlin-ainslic model
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Reward value
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SSR-short soon rewards-smaller value
Doesn’t really matter that much
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Adds up to bad habit
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'but its just this one time'
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Why would you not make the exact same choice the next
time?
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Pattern of behaviour
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LLR-larger longer rewards -higher value
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Preference reversal happen in the past-it is likely to
happen again
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In the evening you become a more impulsive person
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In morning LLR is outweighing the SSR
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Raise the value of LLR in an earlier point in time
Self-reward
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Subgoals
Setting sub-goals to reach to longer goal you are
working towards, they work as mini reinforcers that
add to the value of the long term goal
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Self-punishment
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Social consequences
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Public monitoring
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Commitment response
Other people control punishments
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Implementation intentions -what when and where of doing
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Chapter 2
Wednesday, September 20, 2017
10:58 AM
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Document Summary
Preference reversal happen in the past- it is likely to happen again. Raise the value of llr in an earlier point in time. Setting sub-goals to reach to longer goal you are working towards, they work as mini reinforcers that add to the value of the long term goal. Why would you not make the exact same choice the next. In the evening you become a more impulsive person. Raise the value of llr in an earlier point in time it is likely to working towards, they work as mini reinforcers that goals to reach to longer goal you are. Good reflection what when and where of doing. Implementation intentions - what when and where of doing. Setting more specific implementation intentions makes the subgoal more likely to be achieved. Not only setting subgoals, but monitoring your behaviours promoted reactivity- an improvement in the bahaviour. Setting more specific implementation intentions makes the what when and where of doing.