COMMERCE 3S03 Lecture Notes - Lecture 6: Procrastination, Energy Management, Eustress

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Understand the multiple demands on your time in a managerial position. Utilize techniques to improve your time management. Time management: using techniques to get more done in less time and with better results. The ability to engage in self-regulating thoughts and behaviours handle difficult or challenging situations. Learn how to say no to yourself and to other people that aren"t lined up to your goals. We have multiple people trying to influence our decision on what is important. Spend more time on what is in high urgency/importance. Very often things that may seem to be in a crisis may not really be in a crisis. Be crisp on what really is highly important. This is your life as a manager (constant interruptions). Conscious people like a sense of achievement at the end of everyday. Turn off your phone and use the things you like as a reward. A lot of the stuff we actually do in quadrant 4.

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