KINESIOL 3SS3 Lecture Notes - Lecture 3: Aikido, Student Activism, Reflexology
Document Summary
Beat, rhythm, pulse of your heart beating; music. Trying to find a diff beat and rhythm called non-conformists, part of a counterculture they were initially underground. About the pulse of a new generation, anting to reject the pulse and beats of the old. Relates to music b/c a lot of these people were poets, artists, and writers, went to jazz clubs and cabaret where there was performance arts. On the road was in "48, after wwii, things began to build economies; what is the soul of america and how does it relate to me. Intense cultural change: altered states of consciousness, somatic culture culture of body, karate, dance , formula for future personal research. 1929: edmund jacobson (american physicia): progressive muscle relaxation: coming back to body, contracting and relaxing muscles help you relax more which helsp you open up to spiritual ideas and impulses more.