HPED 2507 Lecture 12: Lipids
Document Summary
Lipids: a family of organic compounds soluble in organic solvents but not in water: triglycerides (95%, phospholipids, sterols. Storage of lipids is limited in most body cells. Fats in the body: energy 9 kcal per gram, key structural component of cell membranes, padding and insulation. Fats in food: fat-soluble nutrients, essential fatty acids - linoleic acid & a-linolenic acid, vitamins a, d, e, and k. Triglycerides are used energy formation and tissue maintenance. Triglycerides are used by cells for _________________ and _____________________________ Saturated fatty acids: every bond from the carbon. Primarily animal fats is holding a hydrogen. Monounsaturated if one bond is unsaturated (mufa"s) Polyunsaturated if two or more bonds unsaturated ( pufa"s) Food sources are sunflower, corn , and soybean oils. Linolenic acid (ala) , eicosapentanoic acid (epa) and docosahexanoic acid(dha) are the primary members. Required for: a structural component of all cell membranes found in high amounts in the brain and eyes cardiovascular health.