KNPE 255 Lecture Notes - Lecture 11: Exercise Intensity, Vo2 Max, High-Level Data Link Control

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Considerable heterogeneity in responsiveness of physiological indicators to regular pa. Age, sex, ethnic origin are not major determinants of human responses to regular pa, but pre- training level of a phenotype has impact in some cases. Familial factors also contribute to variability in training response. Heterogeneity and vo2max: differences not accounted for by age or sex: another study indicated that age, sex, race and baseline level to the trainablilty of vo2 max only accounted for 11% of variance. Heterogeneity and hr at 50w response: baseline hr strongly correlated with decrease in hr (40% of variance), sex=5%, age and race both less than 1, there is variation in trainability of max aerobic power and submax indicators. Heterogeneity and hdl-cholesterol: age and race were not significant contributors neither was sex or baseline hdl-c. Heterogeneity and systolic bp: baseline sbp important and age, sex and race were not significant.

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