Kin 143 chapter 7
o Majority of society have low back pain not due to lifting heavy things, usually
due to weak unconditioned muscles, very common in sedentary work
o Transverse abdominus: helps push air out
o Don’t need to know the action of each oblique
o Know the erector spinae
o Don’t need to know multifidus
o How would you council someone doing a deadlift or a backsquat?