PSYC 1030H Lecture Notes - Lecture 2: Regin, Stress Management

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Intrapersonal : about being you, own emotions control, label. Interpersonal : talking to someone else and realizing their emotions, adapt to how people are different react to their needs (calm down) changing way you act: adaptability: ability to adapt to change. Stress management: strong emotions are good, but for a long period of time are not good. Can"t change, environment, way people feel, you do have control over intrapersonal central in theory ** Does reseach in area will be on exam *** 1999 intial goal: develop assessment protocol to identify 1st year students for at risk for failure focus on full-time students coming to trent within 24 months of graduation from high-school completed el measure at start of 1st year. Compared 2 groups successful group 1st year gpa 80% or higher unsuccessful students 59% and lower.

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