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HE ED 110: Introduction to Personal Health and Well-being Chapter 1 1. Compare and contrast the definitions of health and wellness 2. Describe the dimensions of wellness 3. Identify major health problems in C...
Chapter 5 Learning Objectives 1. List the essential nutrients, and describe the functions they perform in the body 2. Describe the guidelines that have been developed to help people choose a healthy diet, ...
Chapter 10 Learning Objectives 1. Explain the qualities that help people develop intimate relationships 2. Describe the different types of love relationships and the stages they often go through 3. Identify common challeng...
Chapter 3 Learning Objectives 1. Explain what stress is and how people react to it physically, emotionally, and behaviourally 2. Describe the relationship between stress and disease 3. List common sources of stress 4. Desc...
Chapter 14 Learning Objectives 1. Define and discuss the concepts of addictive behaviour, substance abuse, and substance dependence 2. Explain factors contributing to drug abuse and addiction 3. Li...
Chapter 17 Learning Objectives 1. List strategies for healthy aging 2. Identify key physical, social, and mental changes that may accompany aging and discuss how people can best confront these change ...
Chapter 11 Learning Objectives 1. Describe the structure and function of the female and male sex organs 2. Explain the changes in sexual functioning that occur during a persons life 3. Describe how the sex or...
Chapter 8 Learning Objectives 1. Explain what cancer is and how it spreads 2. List and describe common cancers: their risk factors, signs and symptoms, treatments, and approaches to prevention 3. D...
Chapter 6 Learning Objectives 1. Define physical fitness, and list the health-related components of fitness 2. Explain the wellness benefits of physical activity and exercise 3. Describe how to develop ea...
Chapter 7 Learning Objectives 1. List the major components of the cardiovascular system and describe how blood is pumped and circulated throughout the body 2. Describe the controllable and uncontrollab...
Chapter 2 Learning Objectives 1. Describe what it means to be psychologically healthy 2. Explain how to develop and maintain a positive self-concept and healthy self-esteem 3. Discuss the importance of an...
Chapter 9 Learning Objectives 1. Describe the step-by-step process by which infectious diseases are transmitted 2. Identify the bodys physical and chemical barriers to infection 3. Explain how the immune ...
Chapter 4 Learning Objectives 1. Discuss different methods for assessing body weight and body composition 2. Explain the health risks associated with overweight and obesity 3. Explain factors that may con...
Lecture 22: Political determinants This lecture focuses on understanding the advantages and disadvantages of policy change, and describing the examples of policy change regarding health behaviours. Politics can be loosely ...
Lecture 21: Environmental Determinants of Health This lecture focuses on describing the main physical environmental influence on physical activity, differentiating between subjective and objective measures of the physical ...
l e a r n • r e f e r e n c e • r e v i e w permacharts TM PPhilosophy METAPHYSICS I: UNIVERSALS ...
Sociology is the study of the principles that underlie social order. In this concise Guide, the reader has ready access to clear explanations and examples of important sociological theories. The often complex and contradic...
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