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Class Notes for Nutrition at University of Alberta

NUTR100 Lecture Notes - Lecture 15: Weight Gain, Lactation, Esophagus
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NUTR 100 LECTURE 15 CHAPTER 14 Chapter 14 Nutrition During Pregnancy and Lactation Healthy Pregnancy about 50 of pregnancies in Canada are planned Fetal Development 28 weeks gestation embryonic development. framework fo...

Nutrition
NUTR100
Sabina Valentine
NUTR100 Lecture Notes - Lecture 16: Micronutrient, Menopause, Dental Caries
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NUTR 100 LECTURE 16 AGING AND NUTRITION life expectancy in Canada average is about 81 years how long can you expect to be healthy? compression of morbidity used to be at from infectious disease compressed the area of wher...

Nutrition
NUTR100
Sabina Valentine
NUTR100 Lecture Notes - Lecture 14: Phosphocreatine, Cellular Respiration, Fever
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NUTR 100 LECTURE 14 CHAPTER 13 chapter 13 nutrition and physical activity physical activity vs. tness overload principle the more you do the more you are capable of doing cardiorespiratory tness how long you can do a t...

Nutrition
NUTR100
Sabina Valentine
NUTR100 Lecture Notes - Lecture 13: Immunosuppression, Cytotoxic T Cell, Insulin Receptor
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NUTR 100 LECTURE 13 INTEGRATING NUTRIENT FUNCTION Focus on Integrating Nutrient Function affect synthesis and composition of DNA, others how it is expressed folate, vit b12, phospohrus folate transfer of a single carbon...

Nutrition
NUTR100
Sabina Valentine
NUTR100 Lecture Notes - Lecture 11: Coenzyme Q10, Chondroitin, Glucosamine
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NUTR 100 LECTURE 11 CHAPTER 11 major and trace minerals major electrolytes, calcium, phosphorous, magnesium, sulphur iron, zinc, magnesium meat and alternatives mostly calcium and phosphorous milk and at mostly mineral...

Nutrition
NUTR100
Sabina Valentine
NUTR100 Lecture Notes - Lecture 12: Iron Poisoning, Red Meat, Ferritin
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NUTR 100 LECTURE 12 CHAPTER 12 Chapter 12 The Trace Elements various minerals can reduce the absorption of trace elements interactions amongst minerals can affect absorption deciency of copper can lead to iron deciency ...

Nutrition
NUTR100
Sabina Valentine
NUTR100 Lecture Notes - Lecture 18: Nutrition Transition, Food Security, Malnutrition
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NUTR 100 LECTURE 18 CHAPTER 18 CHAPTER 18 WORLD HUNGER AND MALNUTRITION AND FOOD SECURITY IN CANADA Two faces of Malnutrition does not encompass one nutrient deciency, voluntary dieting Nutrition transition as the econom...

Nutrition
NUTR100
Sabina Valentine
NUTR100 Lecture Notes - Lecture 9: Visual Phototransduction, Vitamin A, Opsin
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NUTR 100 LECTURE 9 - VITAMINS Vitamin A epithelial tissue differentiation and growth, maintenance the visual cycle when opsin and retinal bind, retinal straightens, signal sent to brain that we are seeing light retinal...

Nutrition
NUTR100
Sabina Valentine
NUTR100 Lecture 5: 5 - CHAPTER 5
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NUTR 100 LECTURE 5 - CHAPTER 5 Chapter 5 - Lipids Fat in the Canadian Diet declined from 40% in 78 to 31% in 2004 intake of fat above 35%/ days kcal is most common in 35-50 group year age 25% of fat comes from fast foo...

Nutrition
NUTR100
Sabina Valentine
NUTR100 Lecture Notes - Lecture 8: Lean Body Mass, Body Composition, Pea
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NUTR 100 LECTURE 8 - CHAPTER 6 CONT. BMI expresses the ratio of a person BMI = weight (kg)/ height (m2) bmi below 18.5 or above thirty, too light or too heavy know the BMI classication and Risk of Developing Health Pro...

Nutrition
NUTR100
Sabina Valentine
NUTR100 Lecture Notes - Lecture 4: Short-Chain Fatty Acid, Guar Gum, Blood Sugar
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NUTR 100 LECTURE 4 - CHAPTER 4 Carbs chemical composition - simple and complete carbs simple - sugars, any mono, di two sugar units together, mono - a single sugar unit glucose, galactose, and fructose the most common s...

Nutrition
NUTR100
Sabina Valentine
NUTR100 Lecture Notes - Lecture 7: Portal Vein, Portal Venous System, Transamination
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NUTR 100 LECTURE 7 - CHAPTER 6 Chapter 6 - Proteins and Amino Acids sources of Protein in the Diet protein deciency in Canada very rare about 50% of energy comes from protein for all ages - data suggests that about 62%...

Nutrition
NUTR100
Sabina Valentine
NUTR100 Lecture Notes - Lecture 2: Dietary Reference Intake, Tennis Ball, Multivitamin
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NUTR 100 LECTURE 2 CHAPTER 2 Chapter 2 industrial revolution created a rise in urban pop. created large pop of homeless and unhealthy people. British government established nutritional recommendations. dietary 1983 publis...

Nutrition
NUTR100
Sabina Valentine
NUTR100 Lecture Notes - Lecture 1: Microgram, Amine, Homeostasis
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NUTR 100 LECTURE 1 CHAPTER 1 Chapter 1 nutrients required to support reproduction and improve health essential nutrients cant be made by the body or cant have enough that the body needs some foods high in some nutrients l...

Nutrition
NUTR100
Sabina Valentine
NUTR100 Lecture Notes - Lecture 6: Conjugated Linoleic Acid, Trans Fat, High-Density Lipoprotein
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NUTR 100 LECTURE 6 - CHAPTER 5 CONT. Trans fatty acids types of fats in diet that may increase the risk of heart disease high intake of trans fatty acids increases LDL - C Decreases HDL cholesterol 2-8% ...

Nutrition
NUTR100
Sabina Valentine

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