Class Notes (807,343)
Canada (492,710)
PAC131 (7)
Judy Liao (7)

march 15 badminton.doc

6 Pages
Unlock Document

University of Alberta
Physical Activity
Judy Liao

March 14 – Badminton Practice Planning Practice • You should keep in mind the content of the practice as well as the goals of the practice Goals Contexts • Overall objectives • Periodization • Resources Remember to practice specifics Content Design with 2 main components Warm up and cool down (have progression) Leading Practice has 3 phases Administration, execution and self reflection Administration • Manage the time, space and people • Manage time effectively (plan ahead, but also be flexible to adjust) • Ensure proper set-up of the venue • Have the courts ready before practice • Make sure the nets are properly set up • Check safety hazard • Encourage safe behaviours • Court etiquettes • Competition/cooperation • Levels of intensity Execution Instruction • Project a clear voice • Provide an appropriate amount of info • Operational details: what to do • Technical focus: how to do • Desirable outcomes: internal/external references • Invite questions Demonstration • Show correct techniques • Utilize students • Demonstrate from different angles • Use the whole part whole principle Whole part whole Show the full movement sequence Break down into necessary small parts 1.) Grips 2.) Movement principle: backswing, rotation, bending and straightening and coordination 3.) Movement cycle: start, approach, hit and recover Repeat the full motion Error Detection • Observe from different angles • Assess performance (outcomes) • Evaluate quality of movements (technical components) 1.) Grips 2.) Movement principle: backswing, rotation, bending and straightening, and coordination 3.) Movement cycle: start, approach, hit, and recover Error Correction
More Less

Related notes for PAC131

Log In


Don't have an account?

Join OneClass

Access over 10 million pages of study
documents for 1.3 million courses.

Sign up

Join to view


By registering, I agree to the Terms and Privacy Policies
Already have an account?
Just a few more details

So we can recommend you notes for your school.

Reset Password

Please enter below the email address you registered with and we will send you a link to reset your password.

Add your courses

Get notes from the top students in your class.