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PEDS200 (38)
Lecture

Resistance Training And Nutritional Supplements

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Department
Physical Education and Sport
Course
PEDS200
Professor
Dan Syrotuik
Semester
Fall

Description
December 1 Resistance Training and Nutritional Supplements y Applied sport researchstudy of training phenomena that can directly benefit the athlete andor coachNutritionnutrition supplementsmy personal observations and expecperiences y Elite athletes and their coaches to a certain extent want to boost the effects of their training efforts via natural not illegal means y Resistance training environments ex Gyms are often filled with discussions hearsay and old wives tales about legal and illegal substances that can provide a boost or ergogenic enhancement to training y Testimonials by elite athletes and coaches abound singing the praises of this supplement and thatMindset of elite athletes and their willingness to use supplements y Broad generalization athletes are very gullible and accept
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