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Class Notes for Physical Activity at University of Alberta

PAC114 Lecture Notes - Lecture 2: Audio Time Stretching And Pitch Scaling, 8 Seconds, Ice Resurfacer

Practice by Numbers 60 Minute Practice session o One individual practice will give a player more skill development than 11 games collectively o Each player should have a puck on their stick for 812 Minutes o Each player s...

Physical Activity
PAC114
Dallas Ansell
PAC114 Lecture 1: PAC 114 First lecture notes on Hockey Canada's LTPD

January 11 , 2018 Long Term Player Development (LTPD) Simply put, a Long Term Player Development model (LTPDM) is a framework to maximize a players and long term involvement in sport over the course of their life o Someth...

Physical Activity
PAC114
Dallas Ansell
PAC118 Lecture 3: Day 3 drills - Dribbling

Day 3 drills - Dribbling Wednesday, September 14, 2016 10:38 AM Warm up: Establish a playing area with boundaries. Get everyone to find a partner, each pair will need a ball. One partner will start with the ball d...

Physical Activity
PAC118
Martin Fenger- Andersen
PAC118 Lecture Notes - Lecture 2: The Great Game

Day 2 drills - Long and short passes Thursday, September 8, 2016 10:59 AM Warmup: A good warmup should include a ball, all of the players, some soccer element. In this warmup divide all of the players into 3 equal g...

Physical Activity
PAC118
Martin Fenger- Andersen
PAC118 Lecture 1: Day 1 drills - Passing and receiving

Day 1 drills - Passing and receiving Tuesday, September 6, 2016 9:29 AM Warm up: Two lines the front person of one of the lines passes the ball to the person in the front of the other line then runs to the back of th...

Physical Activity
PAC118
Martin Fenger- Andersen
Tennis Project.docx

Marko Laschuk  ID#1258348 Instructor: Camilla Knight Tenn...

Physical Activity
PAC335
Camilla Knight
Drills(Autosaved).doc

Drill is 4 minutes longWarm upfast break drillPlayers cross and thenOutlet passto the wings fro perimeter shotsAfter the shot they rebound and the lay up person makes a inital pass3 full court sprints3 minutesPass to the p...

Physical Activity
PAC311
Joel Edwards
march 15 badminton.doc

March 14 – Badminton Practice Planning Practice • You should keep in mind the content of the practice as well as the goals of the practice ...

Physical Activity
PAC131
Judy Liao
Feb 25 - doubles .doc

Feb 25DoublesBasics of Doubles GamesCharacteristics of the gamesThe idea is to exploit opens and force errors manifest differently in doubles than in singles because each played covers less court in doublesFast Pace instea...

Physical Activity
PAC131
Judy Liao
Feb 8 singles games and drills.doc

Feb 8 – Singles Games and Drills Overview • Introduction to badminton singles • Drill design for singles games ...

Physical Activity
PAC131
Judy Liao
PAC131 Lecture Notes - Backhand, Sport Canada, Time Management

Jan 9 – CS4L Badminton Canadian Sport For Life (CS4L) and Long Term Athlete Development (LTAD) CS4L 1.) An initiatives of ...

Physical Activity
PAC131
Judy Liao
PAC131 Lecture Notes - Reserve Teams In Norwegian Football

Jan 23 – Laws of Badminton By BWF Badminton Court • Remember the names of lines for midterm Badminton Racquet • Head ...

Physical Activity
PAC131
Judy Liao
PAC131 Lecture Notes - Problem Solving, Polskie Radio Program Iii, Focus 3

Jan 11 – Basics Of Instruction Coaching/Teaching Competencies • Value – ability to develop, communicate and negotiate personal value and belief (concerns questions such as What is sport for you...

Physical Activity
PAC131
Judy Liao
PAC131 Lecture Notes - Backcrossing

Jan 16 – Basics Badminton Shots and Footwork Key Movements in Badminton Strokes Critical elements that you should pay attention to during practices Movements ...

Physical Activity
PAC131
Judy Liao
Oct 18 - practice planning.doc

Oct 18 – Practice Planning on court workout times 12 – 15 year ols: 1:15 – 1:30 15-17 year olds: 1:30 – 2 hours • ...

Physical Activity
PAC311
Joel Edwards

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