KNES 303 Lecture Notes - Lecture 12: Vo2 Max, Oxidative Phosphorylation, Ss 1

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Intensity and volume can have an effect on changes in mortality risk: need to understand how the different energy systems work together to meet the energy demands (know. So as we pass the lactic threshold (and even more the cp threshold), we have a greater cost of force production) meaning we need more atp to produce the same force (disproportionate) this will ultimately result in obtaining. Mlss (intensity at which you can exercise without significant metabolite accumulation: vo2max is limited by cardiac output (mainly) and to a smaller extent by peripheral factors. Newer research shows that cardiac output as the main limiting factor may not be very true, and the effect it has differs based on the training level of the individual. In trained individuals, the absence of a relationship may represent the fact that o2 extraction capacity exceeds. O2 delivery capacity: vo2max mainly limited by an insufficient o2 delivery, mitochondria capacity exceeds the o2 delivery capacity.

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