PSYC 203 Lecture Notes - Lecture 3: Posttraumatic Stress Disorder, Tuberculosis, Absenteeism
7 Dec 2016
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Document Summary
The whole idea of dealing with stress is based on the fact that stress (in moderate amounts) is good for us. If you have too little stress you will be lazy and not have a good work ethic, if you have too much it will consume you making you unable to deal with small troubles. It varies from person to person but also differs as you age. Most adults define stress as finances, worrying if the(cid:455) ha(cid:448)e e(cid:374)ough (cid:373)o(cid:374)e(cid:455), a(cid:374)d the(cid:455) (cid:449)orr(cid:455) (cid:449)hether the(cid:455) do or do(cid:374)"t. Most (cid:373)iddle-age people worry about balance of time between friends/family/work. They (most of the time) by that age will have a steady job and a family, and try to find a balance between the job and their family. Something that can affect you the more/less there is. Psychologists attempt to find what is causing you stress and help you to revaluate that situation.
