April 2, 2013 (dialectical behaviour therapy).docx

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University of Guelph
Family Relations and Human Development
FRHD 3150
Michelle Preyde

Page 1 of 2 April 2, 2013 (dialectical behaviour therapy) FRHD 3150  Agenda o Intro o History of Dialectical Behaviour Therapy (DBT) o DBT vs cognitive behaviour therapy (CBT) o Dialectic o Components of DBT o Treatment targets o Getting at the answers and making a commitment o Completing the Chain Analysis o Example of the Chain Analysis o Pros and cons o Devil's Advocate o Freedom to choose o Generating hope o Questions  Introduction to DBT o http://www.youtube.com/watch?v=MfBHByj39rc  Cognitive behaviour approach developed to treat people with personality disorder  2 parts  Once-weekly psychotherapy session  Weekly group therapy sessions  History of DBT o Late 1970's o Marsha Linehan o Attempted to use CBT o High drop-out rates/ increase anger o Clinician burn-out o Clients just weren't getting results they needed so DBT was introduced to them  Needed to know that what they were feeling was normal  DBT vs CBT DBT CBT Emotion Cognition Emotional arousal Cognitive distortions Thoughts reasonable and understandable Thoughts are wrong Thought process consequence intense emotions Change dysfunctional thoughts  Acceptance and validation  Therapy interfering behaviours  Therapeutic relationship  Dialectical process  Dialectic Page 2 of 2 o "weighing and integrating co
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