FRHD 3400 Lecture 7: Week 7: Basic Listening Sequence
Document Summary
Working with emotions: part 2, eft continued. There 4 feelings plus surprise and disgust are termed the primary emotions and they have been validated throughout the world. Emotional intelligence and emotional regulation are hot topics. Mindfulness meditation > research re well being. Couples > susan johnson (u of ottawa) Dr. sue johnson - laws of love in her own words. Bonding attachment is part of our survival code and regulates our sense of danger. Emotional attunement and responsiveness is the key to safe haven bonding. Working with a couple - reflecting, regulating and reshaping emotions. Provide the basis to conduct a full session using the basic empathetic listening skills presented in previous chapters. Basic to this process are the 5 stages of a well formed session (empathetic relationship, story and strengths, goals, restory, action) Stages do not need to be completed in order. Find the strengths avoid using the word problem .