NUTR 1010 Lecture Notes - Lecture 1: Sulforaphane, Broccoli, Everyday Health

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The site i chose is everyday health, the articles title is why broccoli sprouts are the. Latest health trend you should know about. the claim of the article is that broccoli sprouts have a hundred times higher concentration of sulforaphane than broccoli, which is an important nutrient that is known for its anti-inflammatory use. There is also scientific proof that sprouts are much healthier than their adult counterparts containing important antioxidants, essential amino acids, and minerals. The information provided in the article are all based on prior studies and researches done by others. The article also provided studies for each claim made about sulforaphane, stating that sulforaphane has the ability to inhibit the growth of cancer cells, repair damaged dna, and help reduce the risk of diabetes. The author of the article although has no medical certification or credentials it has been medically reviewed by a medical doctor with the credentials of md.

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